Sign-up your team for the Men’s 3-on-3 Basketball Tournament (must be out of high school). Prizes will be awarded to the top team. DATE: Saturday, February 24; TIME: 9am until done; LOCATION: SHS Gym; FEE: $40 per team; DEADLINE: 2/15/18
Work on improving body awareness and functional movement for everyday life by increasing flexibility and range of motion. The class helps relieve stress, improve strength, and maintain health. Ideal for all levels of fitness! DAYS: Tuesdays at 6:30am and Thursdays at 8:00am; LOCATION: Strasburg Rec Center; FEE: $2.50 per class; No registration necessary.
A calorie scorching Bootcamp, including: plyometrics, cardio, strength training, and Kickboxing—guaranteed to build muscle and shed pounds. DAYS: Saturdays at 8:00am; LOCATION: Strasburg Legion Hall; FEE: $5 per class; No registration necessary.