What is a Virtual Fitness Studio?
In the Virtual Fitness Studio at Strasburg Rec, you will find world-class fitness programming designed around your schedule and fitness level. Browse hundreds of fitness classes–sorted by type, difficulty level or length to find the perfect class to fit within your time frame and goals. The Studio is located at the Strasburg Rec Center, 1932 Burton Street in Strasburg. This FREE service is available Monday through Thursday from 9:00am-3:00pm. To reserve your time, call 303-622-4260, or email firstname.lastname@example.org.
OUR STUDIO PROVIDES:
- Access to hundreds of options.
- Smaller group sizes.
- Personalized classes.
- All necessary equipment.
- Affordability and convenience.
- Space to workout with your friends.
Looking for LIVE classes? We have those too!
SENIOR STRETCH & TONE
Work on improving body awareness and functional movement for everyday life by increasing flexibility and range of motion. The class helps relieve stress, improve strength, and maintain health. Ideal for all levels of fitness! DAYS: Tuesdays at 6:30am and Thursdays at 8:00am; LOCATION: Strasburg Rec Center; FEE: $2.50 per class; No registration necessary.
TRAINER KERI’S BOOTCAMP
A calorie scorching Bootcamp, including: plyometrics, cardio, strength training, and Kickboxing—guaranteed to build muscle and shed pounds. DAYS: Saturdays at 8:00am; LOCATION: Strasburg Legion Hall; FEE: $5 per class; No registration necessary.
Zumba is a fusion of Latin and International music / dance themes that create a dynamic, exciting, and based on the principle that a workout should be “FUN AND EASY TO DO.” DAYS: Wed at 10:00am; LOCATION: Strasburg Rec Center; FEE: $5 per class; No registration necessary.